COME AND TRAIN WITH RABBI SENSAI ALON ROGOFF

LEARN TO DEFEND YOURSELF IN A FRIENDLY, NON COMPETITIVE ENVIRONMENT.

"Who is a warrior - he who conquers himself."

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AUTHENTIC SELF DEFENCE

Learn empowering authentic, techniques to protect yourself while building confidence, strength, endurance & flexibility

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Adults Karate & Weapons Training classes

Fitness & confidence, Self-defense & awareness training. Yushinkia Karate Martial Art forms, & Kobujutsu Okinawa weapons:

Bo, (Kon), Staff,

Sai,

Tonfa,

Nunchaku

Kids Karate & Weapons Training classes

Learn to defend yourself develop confidence, discipline,

respect for self, others and the world around you. Learn to manage emotions and channel youthful energy. Learn Zanshi - awareness. Develop these skills, through training open hand Karate and traditional Japanese weapons.

Tai Chi Chuan

Yang Style

Adult classes

The supreme ultimate fighting style, Tai Chi Chuan. It trains us to connect, to relax, to align our center. Tai Chi trains us to understand our oneness and to learn to live in harmony with the oneness in Hashem ’s Universe. We look forward to connecting together, come & experience a class.

WHAT PEOPLE SAY .

"I have been training with Sensei Alon for a year in both Tai Chi and Kobujutsu Karate. He is an excellent and patient teacher with depth and expertise in both Tai Chi and Kobujutsu Karate. Tai Chi is excellent for health and suppleness; additionally, Sensei Alon teaches the martial aspects of the art. Kobujutsu Karate is a traditional Okinawan karate with applications for both self-defense and personal development. Sensei Alon introduces students to traditional weapons in both Tai Chi and Karate early in one’s training and seamlessly incorporates the unarmed system into weapon techniques. I strongly recommend Sensei Alon for both Tai Chi and Kobujutsu training for both new and experienced practitioners!"