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  • To promote health in body, mind and spirit throughout one's life.

  • To create awareness that exercise is not only for the young, the fast, and the strong.   It is for everyone, at any age.

  • To train to apply the Tai Chi principles to daily life.

  • To create a relaxed, peaceful training atmosphere in which people can gain new perspectives on and insight into themselves and life.

  • To train students in Tai Chi to the same standards as in the East.

  • To understand the martial art application of the form. 

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