Syllabus & Weapons  

 

• Short Form - two sections, based on Chen Man Ching’s 37 movements

• Long Form - six sections, based on Tchoung Ta-Tchen's double-sided form

• San Sau - two-man form

• Simplified Form - 24 moves

• Combined Form - 42 moves

 

 

• Tui Sau - push hands

 

 

• Tai Chi Jian - straight sword

• Kwun Yu Jian - straight sword 

 

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• Tai Chi Dao - broad sword

 

 

• Teh San Chuan - fan form

 

 

• Chi Kung - breathing health exercises, including Pa Tuan Jin